top of page

Ready to feel more at peace with food? Book a discovery call today!

Home
About Us
Meet Our Team
Work With Us
Blog
Podcast
Shop
Contact & FAQ
Events

Freebie Tablet Mockup

Grab your guide

Want to stop second-guessing your hunger?

Download The Complete Guide to Hunger and Fullness Cues for free today!

Upcoming Events

Free Therapist Webinar
Fri, Nov 28
Zoom Event
RSVP

Behind The Plate

heather@behindtheplate.ca

Halton Hills, Ontario

Terms & Conditions

website designed with care by Virtuwell Balance

bottom of page