Looking for a dietitian backed, done-for-you meal plan that is easy to follow AND nourishing? Look no further than this 7-Day meal plan to support those with ADHD.
 
Living with ADHD is hard and can make grocery shopping and meal planning even more challenging. This meal plan is meant to help make nourishing meals feel easier for you. 
 
Here's what's inside:
A 7 day overview of all meals and snacks
A detailed grocery list
Recipes for all meals and snacks
6 snack ideas
3 new smoothie ideas with recipes