Heather Bray, RD If I could change one misconception in the world of nutrition, it might be this one. Almost daily someone asks me if...

Heather Bray, RD Nutrition and Seasonal Allergies, is there a connection? How can nutrition help with seasonal allergies? *Disclaimer:...

Heather Bray, RD Have you been wondering if you should be taking a magnesium supplement? There’s been a lot of talk about magnesium...